Do the Holidays Trigger You?
The holidays can be stressful no matter how awesome of a family you come from. But throw in a few variables and the holidays can send many people into a not-so-happy place. While we'd all like to have an idyllic holiday season, the fact is that the holidays are loaded with many possible triggers and negative associations. You may already know what I'm talking about and be nodding your head yes, but here are just a few examples of what some people experience during holiday season.
Using hypnotherapy and other powerful tools, we can work together to desensitize you to the people or situations that may trigger unwanted behavior or emotions.
If you are feeling out of control or just negative anticipation, know that freedom can be yours. Call today to make an appointment. 310-991-5929.
I'm a hypnotherapist, Kundalini Yoga and Meditation teacher, spiritual childbirth educator, writer, and human American. I'm also a mom.